Arthritis and Women

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Arthritis and Women

Women are 2 to 3 times more likely to get rheumatoid arthritis than men. Rheumatoid arthritis is nasty as it can affect your entire body.

What should you do?

	If you have arthritis, see a doctor and get a physical therapist.
	Stay active
	Exercise daily. Try riding a bike or swimming.
	Warm the painful joints by warming a sock of rice or using a hot water bottle.
	If heat does not work for you, try cold. Drape a bag of frozen vegetables on the affected areas.
	Wear fitting gloves if you tend to wake up with swollen and stiff hands.
	Check out the Arthritis - Joints supplements

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Reference : The Doctor's book of home remedies for women.

Arthritis and Women

Arthritis Resources

Handling Osteoarthritis Naturally

Managing Arthritis

Natural ways to cope with gout

Natural ways to cope with rheumatoid arthritis

Plant oils that heal

How bacteria resist antibiotics

Sanitary products warning

Shiatsu tried and tested

Dieting to lose weight

Slim 10 Warnings

Sodium Lauryl Sulphate

The truth about steroids

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