rock hard abs billy blanks abs exercises

Want to firm up that tummy of yours? The jiggly bulge that refuses to shrink no matter how many crunches you do? Check out this Rock Hard Abs workout.

Who doesn't want to have rock hard abs?

Guys spend hours in the gym just to get those coveted six packs. Even guys without six packs delude themselves into thinking they actually have rock hard 6 pack abs.

Women work out with crunches, diet themselves to near starvation states just to flatten their tummies. That tiny waist has been one of the definitions of beauty celebrated in hollywood, magazines, literature all around the world. Rock hard abs would lead to a waist as small as your body would allow with not an ounce of unwanted flab. Isn't that an ideal to work towards?

Think that is impossible?

Just look at the abs on these guys.

Everyone of them Billy and his team who guide you through these work outs. Every individual there has rock hard abs.

Billy's new workout programmes teach you their secret. In particular, mission three. The third workout that you would do in week 3 of the workout plan.

Entitled Rock Hard Abs, this 28 minute workout targets the abs mercillessly. Upper abs, lower abs, and your sides. Nothing is spared. Honestly, when it came to the floor exercises, I couldn't do them. My abs have always been really weak. In my case, I'm in such bad shape, that I really hated in when my mom in law tried to encourage me to do sit ups. She'd be doing her twentieth situp easily while I wouldn't even be able to get up once. And she is much older than my own mom.

I was able to follow most of the workout, though my tummy area was screaming after the fifth minute. Still, I tried. Even managed to do some of the floor exercises, or at least something that faintly resembled what Billy and gang did on the video. Still, my experience with Billy's workouts is that they get easier with time. The first time I try any of his workouts, I wouldn't be able to do the full workout, but after the third or fourth time, it gets easier.

It was fun though and my waist felt tighter for it. Will try that again according to the schedule... in five days time.

Rock Hard Abs is the the third workout in this programme.

Billy's BootCamp, by the creator of Tae Bo, includes 3 ALL NEW workouts, BONUS Live Workout, Billy Bands, 7-Day Success Plan, 7-Day Energy Formula and Signature Dog Tags. Buy now for only $39.95!

Here's more on getting great abs.