family fitness workout

Family Workout

Today, I played in the Mission One workout DVD from Billy's BootCamp Elite

My kids were home from school and were curious about the workout mommy's going to do. We cleared the living room to make more space for my kids to join me in that Billy Blanks workout. This is the third time I'm doing the Mission One workout and still, there are some parts I cannot keep up with when they speed up the movements. It is fun trying anyway.

My lazy eight year old sat on the sofa watched the workout video, read the Billy Blanks materials but refused to join us. He admitted he was just too lazy. He has a paunch and can't wear anything that does not have an elastic waist so I was trying to get him to join us.

My six year old was very enthusiastic. He loved the workout and managed to do some of the moves. He was especially excited about the punches. Told his big brother that now he knows how to punch bullies.. uh oh.

Anyway, my overweight eight year old wants me to play that again tomorrow. He says he wants to work out as well and learn the cool moves.

That was the third time I did the workout. Husband noticed my tummy doesn't hang out as badly as before so you do see results in the 7 days as stated in the claim. Billy’s BootCamp! Blast into shape in 7 Days!

Modern life breeds overweight kids. Think about life decades ago. Then, children would run around the backyard playing catch or other games. Cycling, soccer and basketball were regular ways kids might spend the time. These days, kids are glued to the TV, computer, playstation or at some screen playing a video game. Where's the physical activity that keeps kids fit and healthy?

Reverse the trend and get these for your kids... before they end up obese and unfit.