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February 26,2006
On the topic of natural health. Have you heard about natural healing? I went to a website by a church that has miracle healing services. The website address is http://www.lighthouse.org.sg There is an interesting ebook that talks about supernatural healing.

 

January 31 2006
January 21, 2006
Billy Blanks Elite has just launched. This is one incredible body shaping workout where you see results in just 7 days.

The secret to Billy's fat fighting program lies in the bands he wears. You get the new Elite Billy Band ™ together with the workout.

You start with the first workout and work your way over time to the third one which promises you rock hard abs. 

Of course you can't lose weight only by exercise. You need to watch what you eat as well. Billy Blanks Elite includes a smart eating plan. Follow the entire program for amazing results. 

 

Body Image

I was flipping through the newspapers the other day when I came across a feature about Oprah's show on body dysmorphic disorder or BDD. What shocked me was a picture of a sad looking young man with nice features who thought he was so ugly that he did not even look human. What on earth does he see in the mirror? BDD is no laughing matter. The depression that comes with BDD often makes the suffered suicidal.

I thought body image problems don't happen to the good lookers. That only those of us who are used to cruel jibes about our appearance might be affected. Even then, looks aren't everything. Personally, I take comfort  (ok, gloat)  at the fact that brains, character and personality last much longer than looks anyway. 

Surfing the net, I found more amazing things. Did you know former supermodel Kim Alexis had a problem with her body image too? Even with her perfect figure, she still felt she had to lose 15 pounds.

Blame it on the crazy society we live in. Pictures of perfect faces on perfect bodies on magazine covers, on billboards, in the movies, on TV until it seems that a skinny body with an exquisite face is the norm. The pressure to stay unrealistically thin gives many normal women body image issues. Christie Schweer was one such victim of the thinness obsessed world we live in. 

BDD isn't a small matter. The disease can be crippling. Avoiding social activities, withdrawing into yourself because of your appearance, the depression that may even lead to suicide. BDD sufferers need help. The thing is they may not even realize they need help.

This problem often start during ones teens. Puberty is a tough time. The beautiful ones get all the attention while cruel remarks are often made at those who not considered good looking. Being overweight, having pimples or just not having pretty enough features can be devastating to an impressionable teen. http://kidshealth.org/teen/your_mind/body_image/body_image_problem.html 

is an article that covers how body image problems affect teens.

Here is more about BDD

These are the symptoms of BDD

 

 

 

 

 

 

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