Body Beautiful
Besides taking care of your face, the smart girl pays attention to the skin
on the rest of her body as well.
My favourite home made face and body skin care is simply mixing powdered
whole milk
with honey and a little water for a single face and body application.
Not every takes that well though. That combination can sometime cause pimples
or boils if you are not careful. Bacteria breeds well in milk and honey. Hygiene
is so important.
A safer way is to use commercial body care products. Not the run of the mill
types (those make me itch though they work fine for some other girls) but the
very best.
Here are the very best body care products for those who wish to invest in
their bodies.
Detox
Yes. Purify your body. Throw off the toxins. Detox to look your best.
Of course, while detoxing, you'll feel (and probably look) lousy until the
toxins are all thrown off.
After the toxins are gone you'd feel better than you even felt before.
Glowing with health. Glowing skin. Your most beautiful.
The organic fresh fruits and vegetable, brown rice and clear soup diet for
every meal would do you a world of good. Drink plenty of water while you are at
it. Stay off junk food, alcohol and cigarettes.
And treat yourself to detox baths with this.
Abra Cellular Detox Bath
Smoothen your skin
Exfoliate your skin. Rub off the old dead skin cells to reveal the young,
smooth skin beneath.
A good body scrub would do the trick. Something that effectively sloughs off
the dead skin while it soothes and smoothens your skin.
You could get a shower cream or shower gel that exfoliates your skin even as
it cleanses your skin.
AHAVA Mud Exfoliator
I am partial to mud baths that draw out the toxins as well so this one caught
my eye.
Archipelago Botanicals Mineral Mud Body Scrub
For something that feels and smells heavenly, aromatic salt scrubs fit the
bill nicely.
Aromafloria Aroma Remedy Salt Glow Body Scrub
The ideal skin smoothening kit would be this.
philosophy exfoliate kit
Feed your skin
Next, smoothen your skin with moisturizer. For soft, supple and beautiful
skin that looks fabulous. Skin that feels wonderful.
I am partial towards calendula for its remarkable skin healing properties, so
this moisturizer looks attractive to me.
Arcona Calendula Milk
I also love aromatherapy skincare products. Especially moisturizers. These
are a wonderful way to wear a lovely fragrance. 
Aromafloria Aroma Remedy Hand & Body Moisture Balm
With a family that suffers from eczema, moisturizers are a must. Especially
moisturizers with skin soothing properties. Aveeno is famous for such
moisturizers.
Aveeno Daily Moisturizing Lotion
Shape your body
Exercise is the best way to tone your body. It is hard work and it takes time
though.
Have you ever seen a fat yoga instructor?
I thought not.
Reshape your mind and body with Russell Simmons' Yoga Live.
Another excellent body firming workout is The FIRM. Guaranteed visible results in 10 workouts!
That is about as fast as it gets.
In the meantime, you could try a body firming cream that might help make a
subtle difference.
Biotherm - Hydraflex Reshaping Body Moisturizer - 200ml/6.7oz
Clarins - Body Shaping Cream - 200ml/6.7oz
Don't forget your elbows and knees
Slather on plenty of moisturizer to soften rough elbows and knees... and your
feet too. Pay special attention to these rough spots.
AHAVA Dermud Rich Cream for Elbows and Knees
Z. Bigatti - Re-Storation Satin Elbow, Knee & Heel Treatment - 56g/2oz
