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Relaxation and Massage

Green Tea Spa

Green tea is a rich source of antioxidants. It appears to have a slight lightening effect on the skin. At least products that contain green tea extract tend to lighten my skin if used daily for weeks.. Tip: Lots of branded skin care lines contain green tea in their list of ingredients.

Green tea oil.

For this spa, you need some infused green tea oil. Take a small, clean, dry , sterile glass jar. Fill it with green tea leaves. Fill the jar with a good quality CarrierOil. You could try Jojoba oil 8 oz for its apparent ability to heal the skin. Jojoba oil is a liquid wax and therefore keeps a lot better than most oils. If you live in the tropics, you might want to consider Sesame oil 8 oz for its ability to screen out 30% of the sun's UV rays.

Cover the jar and set aside in a warm place to infuse for 4 to 6 weeks. After that, strain the oil into a clean, sterile,dry glass bottle, ready for use.

Preparations on The Actual Day

	Make a pot of green tea. You could use green tea leaves or green tea bags. You'll need 1 teaspoon of green tea leaves or 1 green tea bag for every cup of hot water you use.
	Sip a cup of green tea while waiting for the rest of the tea to cool.
	Mix 1 teaspoon of green tea with 1 teaspoon of milk. That is your green tea cleanser.
	Mix 3 tablespoon green tea with 3 tablespoon almond flour. That is your green tea scrub.
	Mix 1 cup rice flour with enough green tea to make a paste.That is your green tea mask.
	Take a shower.
	Mix a batch of .green tea lotion. Do a patch test before use.
	Take a shower.

Ambience

For a full spa ambience,

	Fill a basin with water.
	Float some candles in the water. Floating Lights: Floating Candles and More!
	It makes a real difference. Try it.

The Spa

	Cleanse your face with the green tea cleanser.
	Rinse off with warm water.
	Apply the green tea scrub on face and body.
	Rinse off under the shower.
	Fill a bath tub with warm water and 2 cups of green tea.
	Soak in the bath tub as long as you like.
	Towel dry
	Apply green tea lotion on your body, from neck down. If your face is dry, apply the lotion on your face as well. Discard left over lotion as it spoils easily.

Green tea products we recommend

	H2O+ - Green Tea Face Complex - 50ml/1.7oz - skincare / cosmetics
	Elizabeth Arden - Green Tea Shower Gel - 200ml/6.8oz - perfume / fragrance for women

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