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SORE
THROAT
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Dissolve
as much salt in a quarter of a cup of warm water |
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Gargle
the mixture for as long as possible, as far back in your throat as you
can. |
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Get
some Lo Han Kuo from any Chinese Medical Shop. Remove the seeds and shell. |
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Boil
in a pot of water. Sweeten to taste and drink it throughout the day. |
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Drink
lots of honey water. Add 1 teaspoon of honey to a glass of water. Drink
that. It |
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helps
too. Manuka honey is the best for sore throats. When my throat was so painful, I
could not sleep at night, I took a teaspoon of manuka honey. I left it in my
mouth to melt and drip down my throat. That was so soothing. A second spoonful
soothed my throat enough so I could sleep. |
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Boil
some barley. Add rock sugar to the water. Let the water boil briefly, remove
from |
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heat.
Drink the liquid. China barley is supposed to be especially effective against
sore |
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Drink
freshly boiled Chrysanthemum tea. Get lots of rest. Avoid using your voice. |
Here are more ways you can get sore
throat relief.
Home Remedies
Health Watch
More remedies for Sore Throat
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