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Aromatherapy

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Anti viral essential oils

Aromatherapy for women beginners

Aromatherapy for kids

Aromatherapy on the go

Aromatic Acne Blends

NEW! Rose oil relaxing mask

NEW! Rose oil self massage

Aromatherapy skincare recipes

The business trip

CarrierOils

Essential oils and plant oils in facial products

Essential oils

The family trip

Flowers of romance

How eczema occurs

How to use essential oils

Insect Repellant

lavender beauty

Home facial using peppermint and egg white

The romantic holiday

Stress

Treat your kid for eczema

Stress

Aromatherapy is a great way to relieve stress. Many essential oils have mentaly uplifting, physically relaxing properties. 

Take lavender oil for example. It works for insomnia. A drop or 2 on the pillow helps you relax and sleep. Marjoram is an even more effective sedative.

A blend of lavender oil and geranium is even more effective than lavender oil alone. Add 1 drop of geranium oil and 1 drop of lavender oil to 1 teaspoon of any CarrierOils, massage your feet with them and see how relaxed you feel in a few minutes. Works on fretful kids too.

chamomile essential oil is a mild relaxing oil which is suitable for children. 1 drop of chamomile oil in 1 teaspoon of any suitable CarrierOil added to a kid's bath helps relax a stressed out kid. Massaging the chamomile oil (in carrier oil) on an upset tummy helps relieve a baby's uncomfortable stomach. (Temporary measure for mild discomforts only. If this is a regular situation, or you suspect something is wrong,  bring the baby to see a doctor immediately.)

neroli is another stress busting oil. If you have 'butterflies in your stomach' before an important meeting or event, try a little neroli oil on your wrists. (dilute 1drop neroli essential oil  in 1 teaspoon carrier oil first before use). It smells like a beautiful top quality cologne.

rose oil is another  oil for stress relief. One of the sweetest scents around.